We are on a mission to redefine womanhood.
Flex Your No™ increases a woman’s valuation by fixing broken systems. We have leaned in enough.
Why Redefine Womanhood?
Society has conditioned women into believing that the epitome of womanhood is a selfless woman (ahh, the societal kool-aid). However, burned out women can’t rise to their highest creative and earning potential. The current systems designed for women are simply not working. Period.
Flex Your No method is designed to take care of our women and elevate their valuation all while thriving in womanhood, balancing marriages, fairly dividing household labor, enjoying motherhood, gaining financial independence, and flexing their no’s to societal demands of their time, guilt-free.
Get Seven, Sanity-Saving Video Modules Broken Into 50 Bite-Sized Videos That Are Less Than 5 Minutes Each
The Flex Your No leadership course keeps your busy schedule (and exhaustion!) in mind. The video lessons are research-based, practical, do-this-not-that strategies (including 10 actionable exercises).
1. Domestic Structures
Drowning in a tsunami of invisible and never-ending household chores? Master how to share your cognitive load and unpaid labor by having uncomfortable conversations (without getting salty). This module will save you from hamster-wheeling alone.
2. Financial Literacy
Excited to broaden your financial knowledge but don't have the bandwidth? Want to learn where to even begin with better managing your own money (asap)? This module will help you become the assertive financial leader of your home.
3. Societal Shaping
Exhausted from all the people pleasing? This module will empower you to guilt-freely stop worrying about the “should,” the “service,” the “duty” of a “good” mother, daughter, or wife, and unlearn the societal conditioning of a “selfless” woman.
4. Future Identity Planning
Want to carve out time to go for that higher degree or get a workout in but feel like you never have enough "me-time?" We have a customizable and methodical plan to shape your future identity by exploring your relationship with time and drawing a fence around it.
5. Unawakened Potential
Need to awaken your untapped potential, prioritize your personal brand, and create space for that little voice in your head to reach your passions and purpose? Discover impactful strategies to effectively use the newly created time to find your calling.
6. Professional Work (Bonus)
Are you in a 9-5 rut? Flex your no in your corporate structures with confidence to help make your workplaces more equitable. Learn more about salary negotiations, networking, relationship capital, effective communication, and so much more.
7. Self Restoration (Bonus)
Crave self-care daily vs. only looking forward to it on birthdays, Valentine’s day, or Mother’s day? Become an expert at boldly scheduling at least one if not a few of our self-care techniques. We help you design a life where YOU are your first priority.
3 WAYS I CAN HELP YOU
Flex Your No™ is a work-life care solution offering leadership courses, workshops, and corporate training to elevate home and work life.
FYN Online Video Leadership Course
Sign up for the leadership course focused on real discussions and tools to empower women (and society as a whole) as they navigate demanding careers, and pressures to "do-it-all" while feeling good enough about their contributions.
FYN 1:1 Consultations
Don’t have 3 hours to take the course? No worries, we are here for you. Please know that our consultations are exclusively reserved for providing you assistance in the targeted areas of your life where the most help is needed. Book us and we will help you excel at Womanhood.
FYN Corporate Leadership Training
FYN Corporate Training is designed not only to inspire your work population but also to invite you to dismantle structures that haven’t worked for women in your organizations. Online or in-person, we are here to help.
